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CONTRE-ADDICTIONS

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le livre

« Avant même de savoir chanter ou écrire, j’étais dépendante, comme beaucoup d’entre vous. J’ai voulu comprendre comment fonctionnait le cercle vicieux de la dépendance, et pourquoi il était si difficile d’en sortir. L’addiction a ses contradictions que la volonté ignore. Au travers de discussions décomplexées avec des invités addicts, ex-addicts, thérapeutes, artistes et auteurs, je vous propose de plonger ensemble au coeur de nos modes de fonctionnement. »

Ainsi débute chaque épisode de la première saison du podcast de Rose : Contre-addictions. Inspiré de celui-ci, ce livre est fait par une addict pour d’autres addicts. Aussi bien ceux qui en ont conscience que ceux qui l’ignorent ou le nient. Rose connaît tous les rouages de la maladie de la dépendance, les mensonges aux autres mais surtout à soi, les ruses pour retarder le moment où il faudra renoncer à ce meilleur ami qui nous veut tant de mal. Que ce merveilleux ami soit l’alcool, la drogue, le sport, le travail ou encore la nourriture ou l’amour des autres, l’addiction nous touche tous, de près ou de loin.

« Nous mettions tout en oeuvre pour nous détruire. Il va donc falloir mettre tout en oeuvre pour nous reconstruire. Chacun avait sa façon de consommer, chacun a sa façon de se rétablir, mais tout le monde aura à travailler sur soi ! »

Au fil des pages de cet ouvrage et au travers de nombreux témoignages de personnalités mais aussi d’anonymes, Rose décrypte les multiples formes d’addictions mais surtout les solutions qu’elle a expérimentées ou découvertes. Toutes sont destinées à nous libérer et à nous aider à aller de mieux en mieux, jour après jour. Si des millions d’individus empruntent ce chemin, pourquoi pas vous ?

Un livre bienveillant et authentique pour les gens qui se donnent du mal pour aller bien !

Contre-addictions, disponible aux Éditions Eyrolles
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